Customized Wellness Coaching: Single Session
45 minute in-person or private phone session
We will address your immediate needs — do you have a specific issue you want to target, or a special event you need help preparing for? Whether it is painful PMS, an upcoming procedure, acne, or a wedding to lose weight for, I can help you.
After our call, you will receive:
a goal planning checklist
a personalized health plan tailored to your needs
email support
recommendations for further resources to help you maintain your new level of wellness.
45 minute in-person or private phone session
We will address your immediate needs — do you have a specific issue you want to target, or a special event you need help preparing for? Whether it is painful PMS, an upcoming procedure, acne, or a wedding to lose weight for, I can help you.
After our call, you will receive:
a goal planning checklist
a personalized health plan tailored to your needs
email support
recommendations for further resources to help you maintain your new level of wellness.
45 minute in-person or private phone session
We will address your immediate needs — do you have a specific issue you want to target, or a special event you need help preparing for? Whether it is painful PMS, an upcoming procedure, acne, or a wedding to lose weight for, I can help you.
After our call, you will receive:
a goal planning checklist
a personalized health plan tailored to your needs
email support
recommendations for further resources to help you maintain your new level of wellness.
Be sure to book your initial consultation in my calendar link and include “single session” in the notes there. If not, I will reach out to the email address you use here to schedule your appointment time.