Customized Wellness Coaching: Ultimate Weight Loss Program
monthly access ~ 4 sessions per month @ 30 - 45 min each
Are you sick of yo-yo dieting? Starting and stopping new exercise programs? This package is my most personal offering of empowerment and accountability. It is perfect for you, if you are seeking to lose a significant amount of weight and radically improve your life forever.
You will receive:
A 1 hour health vision and goal planning session
Guided grocery shopping session AND pantry clean out
Personalized health plan tailored to your needs
4 weekly 30-45 min sessions
Fitness plan that changes monthly
Text support for the duration of your coaching
Recommendations for further wellness resources
We will also focus on behavioral modifications, boosting metabolism, minimizing stress, balancing chakras, and removing limiting beliefs.
You will see the most results with this plan if you commit to a 3 - 6 month program of working together.
monthly access ~ 4 sessions per month @ 30 - 45 min each
Are you sick of yo-yo dieting? Starting and stopping new exercise programs? This package is my most personal offering of empowerment and accountability. It is perfect for you, if you are seeking to lose a significant amount of weight and radically improve your life forever.
You will receive:
A 1 hour health vision and goal planning session
Guided grocery shopping session AND pantry clean out
Personalized health plan tailored to your needs
4 weekly 30-45 min sessions
Fitness plan that changes monthly
Text support for the duration of your coaching
Recommendations for further wellness resources
We will also focus on behavioral modifications, boosting metabolism, minimizing stress, balancing chakras, and removing limiting beliefs.
You will see the most results with this plan if you commit to a 3 - 6 month program of working together.
monthly access ~ 4 sessions per month @ 30 - 45 min each
Are you sick of yo-yo dieting? Starting and stopping new exercise programs? This package is my most personal offering of empowerment and accountability. It is perfect for you, if you are seeking to lose a significant amount of weight and radically improve your life forever.
You will receive:
A 1 hour health vision and goal planning session
Guided grocery shopping session AND pantry clean out
Personalized health plan tailored to your needs
4 weekly 30-45 min sessions
Fitness plan that changes monthly
Text support for the duration of your coaching
Recommendations for further wellness resources
We will also focus on behavioral modifications, boosting metabolism, minimizing stress, balancing chakras, and removing limiting beliefs.
You will see the most results with this plan if you commit to a 3 - 6 month program of working together.
Be sure to book your initial consultation in my calendar link and include “ultimate weight loss” in the notes there. If not, I will reach out to the email address you use here to schedule your appointment time.