It can be hard to figure out the next step when things feel “not quite right.”
Pinpoint the areas of your life you want to change — with simple steps to help you get started.
What’s Inside
✺ Overview of holistic health: A walk-through of several categories in your life with guided assessments to determine alignment and identify problem areas
✺ Mental Health Awareness: Reminders to bring you back to self compassion and forgiveness as you look deeper into areas of your life that may cause discomfort
✺ Wellness Wheel: Illustrated guide to help identify repeating patterns of unease, + how to leverage your assessment to leave that cycle
✺ Case Study: Review a specific client’s example and track their progress to see how the steps of the roadmap look in action